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Alpha Brain Vs Ready: Which is better?

Alpha Brain Vs Ready: Which is better?

by James Stratman - PN Level 2 Health Coach & NASM Certified Nutritionist | Jul 25, 2024 | Blog

A Deep Dive Into Nootropics Today, we’re diving deep into the world of nootropics, comparing our flagship product, “Ready,” affectionately known as “Happy Adderall,” with Onnit’s popular “Alpha Brain.”  What Are Nootropics?...
Mushrooms & Your Brain

Mushrooms & Your Brain

by James Stratman - PN Level 2 Health Coach & NASM Certified Nutritionist | Jul 10, 2024 | Blog

Mushrooms and Their Effect on Your Brain The world of natural health supplements has seen a growing interest in the benefits of mushrooms, particularly their potential to enhance brain function and overall cognitive health. As the number one supplement wholesaler in...
What Should I be Taking Post workout

What Should I be Taking Post workout

by James Stratman - PN Level 2 Health Coach & NASM Certified Nutritionist | Jul 3, 2024 | Blog

  Post-workout nutrition is critical for anyone serious about fitness, whether you’re a seasoned athlete or just starting your fitness journey. The period immediately following your workout is a prime window for muscle recovery and growth, making it essential to...
What Makes a Good Pre-Workout

What Makes a Good Pre-Workout

by James Stratman - PN Level 2 Health Coach & NASM Certified Nutritionist | Jun 27, 2024 | Blog

Introduction Maximizing workout potential can often come down to the right pre-workout supplements. These supplements are formulated to boost energy, enhance focus, and improve overall performance, making each gym session more effective. With a multitude of options...
Are BCAAs Necessary?

Are BCAAs Necessary?

by James Stratman - PN Level 2 Health Coach & NASM Certified Nutritionist | Jun 13, 2024 | Blog

Axe & Sledge Product Review   In the ever-evolving world of fitness and bodybuilding, few supplements garner as much attention as Branched-Chain Amino Acids, commonly known as BCAAs. These supplements are touted for their potential to enhance muscle growth,...
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