FREE InBody Scan. 30 Seconds.

At Peak Nutrition Scottsdale (Kierland Village Center, 6501 E Greenway Pkwy Ste 150, (480) 428-4999) and Peak Nutrition Gilbert (Crossroads Towne Center, 3855 S Gilbert Rd Ste 109, (480) 636-8909). Our Tempe store is reopening in November.

Nothing. It's free at Peak Nutrition, every time. No purchase needed.

It's a quick body composition scan. You stand on the device barefoot and hold the handles. It sends a tiny, safe signal through your body to estimate fat, muscle and water.

The scan takes about 30 seconds. Plan a few extra minutes so a certified nutrition coach can walk you through your results.

Body fat percentage, skeletal muscle mass, body fat mass, lean body mass, total body water, visceral fat level, segmental lean and fat analysis, basal metabolic rate and your InBody score.

No. Walk in any time we're open, or book ahead with the form on this page. You can also tap to call your store.

No. The scan is free with no obligation.

InBody is a good way to track change over time. Your numbers can shift a little with water, food and workouts. That's why we suggest scanning under the same conditions each time and watching the trend, not one result.

Scan at the same time of day each visit. Go before a workout and before a big meal, and use the restroom first. Keep your normal water routine the day before.

Normal clothes are fine. You'll take off shoes and socks, plus heavy jewelry or watches.

Skip it if you have a pacemaker or other implanted electronic device, or if you're pregnant. When in doubt, ask your doctor first.

As often as you like. Every 2 to 4 weeks is a good rhythm to track progress.

Start with three numbers: body fat percentage, skeletal muscle mass and visceral fat level. A certified nutrition coach will go over your printout with you in plain words.

The InBody score compares your muscle and fat to a typical healthy range. Higher is generally better. Your coach will help you pick a realistic goal based on your starting point.

Our certified nutrition coaches. They help you understand your numbers and set goals. This is not a medical exam or diagnosis.

Yes. It shows whether you're losing fat or losing muscle. That matters, because keeping muscle helps you look better and keep the weight off. Your coach uses your scan to shape your plan.

Scan, plan, re-scan. Your scan shows where you're starting. Your certified nutrition coach helps you set protein, meal and habit goals. Every few weeks you scan again to see what's working and adjust.

That's common when you're building muscle and losing fat at the same time. Your InBody results show the change the scale can't.

No. DEXA is an X-ray scan usually done at a clinic or lab. InBody uses a tiny electrical signal, takes about 30 seconds and is free at Peak. Both estimate body composition.